160 pages, over 100 recipes featuring Whole Nectar Smoothie Mix and written for the Vita-Mix Machine.

Contents:
Delicious Tropical Flavors (Orange Raspberry Banana, Pineapple Banana Orange Mango, Jamaican Mango Tangerine, Banaa Julep Shake, Passionate Cantaloupe, Coco Guava Strawberry, Kiwi Pineapple, Orange Date, Grapefruit Strawberry, Pineapple Coconut, Orange Strawberry Banana, Banana Margarita, Blue Hawaiin, Date Oat Orange, Peach Banana Grapefruit, Vanilla Orange, Cantaloupe Peach Orange, Ruby Honeydew Shake, Banana Colada, Mango Papaya Yogurt, Lemon Pineapple, Orange Pineapple, Cran-Tangerine Cantaloupe, Orange Carrot, Brazilian Shake, Banana Pistachio, Fresh Lime Pineapple, Orange Almond Banana, Deluxe Orange, Strawberry Daiquiri).

Fresh Peach, Nectarine & Apricot Flavors (Orange Peach Mango, Creamy Tropical Peach Yogurt, Cherry Nectarine, Ginger Peach Cinnamon, Apricot Strawberry, Peach Oat, Orange Nectarine Mango, Peach Carrot, Peach Almond Spice, Just Peach, Strawberry Peach, Banana Peach Nectarine, Apricot Banana).

Tasty Berry, Grape, Apple & Pear Flavor (Blueberry Orange, Kiwi Strawberry, Guava Raspberry, Apple Berry Almond, Strawberry Banana, Orange Blackberry Kiwi, Vanilla Blueberry Banana, Cranberry Strawberry, Apple Melon, Strawberry Guava Mango, Mountain Blueberry, Razzleberry Pie, Strawberry Cranberry Raspberry, Apple Granola, Stealth Nut, Deep Purple, Apple Banana Yogurt, Pear Apple, Cranberry Orange, Peach Raspberry, Grape Berry, Fruit Salad, Cherry Grape, Blackberry Banana, Blueberry Yogurt Spice).

Super Soymilks (Vanilla, Plain, Chocolate, Strawberry, Peach, Berry Vanilla Almond, Multi-Grain).

Stimulating Coffee, Chai & Tea Flavors (Java Banana Chocolate, Power Coffee Shake, Chai Peach Shake, Ginger Tea Shake, Mexican Coffee Shake, Chai Apple Smoothie, Coffee Almond Smoothie, Chai Berry Melon Smoothie, Java Chocolate Chip Smoothie).

Chocolate, Nut & Malt Flavors (Chocolate Strawberry Shake, Cinnamon Peanut Butter Shake, Power Frostee, Chocolate Almond Banana, Chocolate Orange, Banana Almond, Peanut Butter Banana, Banana Sunflower Malt, Peanut Butter & Jelly, Creamy Vanilla Almond, Chocolate Banana Brownie, Southwest Banana Nut, Vanilla Super Malt).

Starter Tips From “The Smoothie Institute”

  • 9 ways Power Smoothies can be the centerpiece of a lean and healthy lifestyle
  • How to pick the best fruit and then store it when you get home
  • Key Nutrients/Phytochemicals in Power Smoothie Ingredients
  • To peel or not to peel